emotional wellness : ​ค้นหาหนังสือธรรมะ หน้า 3 / 6

Knowledge and Career did not respond. I smiled, stayed calm, and did not say anything. I kept my mind calm as Luang Phaw Dhammajayo taught. Then, my creditors told me that I was a polite and patient d

In this text, the author shares the transformative effect of meditation on their work life. Despite facing challenges and pressure from creditors, the practice of keeping a calm mind helped boost prod

4) Sacrifice or caga is the means to correct the problem of selfishness. Charity means sacrifice. There are 3 types: 1) Sacrifice of material objects 2) Sacrifice of comfort 3) Sacrifice of negative e

This text discusses the significance of sacrifice within family structures, emphasizing that true charity involves giving up material comforts and negative emotions for the greater good of the family.

Chapter 2 Relationships and Love People spend a fortune on research, books and other sources of information trying to discover the 'secret' to a successful and lasting marriage. Yet, every year statis

In this chapter, we delve into the challenges of modern marriages and the rising divorce rates that impact society. Despite numerous resources available, the quest for a lasting marriage often leads t

Delicate Love Buddhist traditions serve as wonderful guidelines for a couple's married life. If we are to study Buddhist traditions, we will learn to distinguish which actions are appropriate and inap

Delicate Love discusses the guidance provided by Buddhist traditions for couples in their married life, emphasizing ethical actions and the importance of The Five Precepts. It contrasts modern views o

"• In conclusion, the sufferings of all beings are caused by succumbing to the influence of our accumulated defilements - from the past until this moment. We open our eyes (all of our senses are open)

In conclusion, suffering arises from our defilements, which influence our actions and desires. To achieve true happiness, we must eliminate these defilements through good actions, stopping poor habits

There is some blur at the top of the image that makes the beginning of the title unclear. However, the main body of the text has been transcribed as follows: **"There is a total interconnectedness of

This text discusses the interconnectedness of individuals in society and education, highlighting the importance of adhering to moral precepts and avoiding detrimental behaviors. It emphasizes the role

Journey to Joy will be complete. You can work while your mind is still; and you can talk, look or listen while your mind is still. 308 You should train your mind to be still even though you were not t

Journey to Joy emphasizes the necessity of training your mind to be still in a world that often compels constant thought and distraction. It acknowledges the challenges posed by a lifetime of conditio

Journey to Joy 154 My name is Pat Goski. I am a 52 year-old American working as a registered nurse. I was raised in the Catholic tradition, converted to a more fundamental type of Christianity and hav

My name is Pat Goski, a 52-year-old American nurse. After the tragic loss of my son on November 27, 2004, I faced immense pain and devastation. Despite losing my job, income, and friends, I continued

Journey to Joy 118 before. In a short while, I saw a small bright star, like a small spot that was visible in a sky without clouds. After that, I felt like I was falling into a tube. I tried to keep m

This passage describes a profound meditation experience where the author encounters a bright star and a comforting crystal ball. The transformative feelings of happiness and oneness with the universe

Daily Life of Buddhists Meditation Monica : Yes ok. How does this meditating affect the rest of your day? Luang Phaw: The benefits of twenty-four hour meditation are that it makes me happy and joyful.

Meditation provides significant benefits by fostering happiness and awareness, which helps in alleviating personal sufferings. Practitioners use insights gained from meditation to assist others and sp

there is something that still displeases us. When we are displeased with ourselves, they are considered weaknesses that have turned into bad habits. And we will notice that we have overlooked so many

This text discusses the inherent weaknesses in marital relationships, highlighting that all couples face conflicts regardless of how well they get along. It emphasizes the importance of endurance, not

Tsunami 11 What is a Tsunami? And How could it happen? 13 The aftermath of the Tsunami Tidal Wave Disaster in Thailand 17 Spirit of grassroots support from the Kalyanamitna movement 21 The main proble

This text explores the tsunami disaster that affected Thailand, detailing the community's grassroots support through the Kalyanamitna movement. It covers memorial services held for the victims, highli

Message from house members Yuwakalyanamitra club members I can meditate for longer hours at yuwa CAMP than at my house. Anyone who is the only child can also get friends, brothers and sisters here. Mo

At YUWA CAMP, members of the Yuwakalyanamitra club share their enriching experiences of meditation, friendship, and learning. They've found a supportive atmosphere conducive to meditation, enjoying th

The damaged houses and surroundings so obvious on the coastline. Huge walls had been bulldozed by the wave to passers-by were another story. Many could hardly believe their eyes as to the severity of

The text describes the overwhelming damage caused by a tsunami, emphasizing the wreckage of houses and the emotional toll on local residents. The severity of the destruction was astonishing, even for

Peace would make me angry. But now, I do not have any anger left. I can forgive others. I forgive the mistakes of others and do not take it personally. I believe that meditation has nothing to do with

The text reflects on the author's journey towards peace through meditation. It highlights how individuals often feel exhausted and bored with their lives, expressing their frustrations. After organizi

Hope and Willpower Ms. Pat Goski (U.S.A.) ""Sometimes while I meditate, I can feel a tremendous flow of loving-kindness within me. When spreading this loving- kindness and good wishes limitlessly to e

In this reflective piece, Ms. Pat Goski shares her experiences with meditation, highlighting how it enables her to harness a profound sense of loving-kindness. As she spreads this warmth limitlessly,

Knowledge and Career In the past, I used to have some personality characteristics that were maladaptive. I used to be much more irritable, easily angered, bad- tempered and moody. Meditation has helpe

This text discusses the transformative effects of meditation on personal behavior and decision-making. Initially, the author struggled with irritability, mood swings, and impulsive decisions. However,

Chapter 16 What Should Parents Do When Their Children Do Not Get Along? Here is a true story for parents who have not yet begun creating harmony in their families. There was once a family with three d

This chapter discusses the challenges faced by families when siblings do not get along. The story of three daughters highlights the emotional pain experienced by the oldest sibling as her sisters rema

Luang Phaw wanted their son to witness what difficulties face children who do not have parents. With his eyes now open, he may change and love and value his parents more from seeing these unfortunate

Text describes an emotional experience at an orphanage, highlighting the struggles of children without parents. The author recalls witnessing the desperate need for love and attention among more than

Chapter 20 Children Who Are Addicted to Apāyamukha (the Roads to Ruin) Their love for their children makes parents work hard to earn money, so that they can provide comforts like an education, toys, a

บทที่ 20 กล่าวถึงความรักของพ่อแม่ที่มีต่อบุตรหลานทำให้พวกเขาทำงานหนักเพื่อให้ความสะดวกสบายแก่ลูกๆ ซึ่งหลายครั้งทำให้พวกเขาละเลยการเติบโตทางอารมณ์และจิตวิญญาณของลูก ทำให้เด็กๆ ตกอยู่ในอันตรายจากการใช้ส